38 Exciting Eggplant Recipes

38 thrilling Eggplant Recipes

the standard eggplant often gets brushed aside in prefer of today's produce like avocados or kale. but this bendy fruit (sure, it’s a fruit!) merits an area at your table, too.

Eggplant has a unique aggregate of textures that make it a versatile issue in plenty of dishes and it’s loaded with antioxidants, fiber, and potassium. Plus, who doesn’t love that rich purple coloration?

Get prepared to encompass eggplant when you take a look at out those exciting, healthy, and scrumptious eggplant recipes. From pizza and dips to soup and chips, you’ll want to encompass eggplant at every meal.

 1. Almond-Crusted Baked Eggplant
Crispy eggplant sans frying is possible. Grounded almonds are applied in region of traditional breadcrumbs to coat eggplant slices and then are baked to gain closing crunch. Serve with marinara sauce, in a sandwich, or with a salad.

Almond-Crusted Baked Eggplant
photograph: Almond-Crusted Baked Eggplant / Jessica inside the Kitchen

2. Baba Ganoush
one of my desired eggplant recipes, this middle jap staple is high-quality for dipping crackers, veggies, or spreading on a sandwich. Broiling the skins provides a smoky taste to the dip — I propose you're making a double batch. You’ll need it!

Baba Ganoush
photo: Baba Ganoush / inspired taste

three. Balsamic Roasted Eggplant
This delightfully clean healthful recipe is complete of taste thanks to Dijon mustard, garlic, easy thyme, and, of route, balsamic. strive adding different greens like zucchini, onions, or carrots for a hearty facet dish.

Balsamic Roasted Eggplant
photo: Balsamic Roasted Eggplant / iheartyum

4. beef and Eggplant Casserole
reminiscent of lasagna, this beef and eggplant casserole is the kind of dish that’s wonderful on a cold night time at the same time as you want some thing cozy for dinner.

floor pork is cooked with garlic and marinara sauce after which layered atop glowing eggplant slices and Parmesan cheese. The end result is a crisp oven-baked casserole that’s carb-free and scrumptious. top with glowing basil.

red meat and Eggplant Casserole
photograph: beef and Eggplant Casserole / now not sufficient Cinnamon

5. Cashew-plenty less Vegan Queso
Former cheese-loving vegans, get excited: this dip tastes splendid just like traditional queso dips except it has no cashews, soy, dairy, or gluten. but way to roasted eggplant as its base, this dip does have masses of creamy, spicy goodness. top it with smoked paprika for introduced color.

Cashew-much less Vegan Queso
photograph: Cashew-much less Vegan Queso / Minimalist Baker

6. chook Eggplant Lasagna
pass the gluten, carbs, and strength typically observed in lasagna and upload in thousands of taste with this dinner. Eggplant slices stand in for noodles at the same time as a mix of meaty mushrooms, onions, and bell peppers take the vicinity of ricotta. The end result is a guilt-unfastened lasagna absolutely everyone will enjoy. trace: pass over the chicken to maintain this vegetarian-pleasant.

chicken Eggplant Lasagna
picture: hen Eggplant Lasagna / Plentytude

7. chinese Eggplant With extraordinarily spiced Garlic Sauce
domestic made Sichuan-fashion eggplant is the suitable antidote to greasy takeout chinese language food. It’s additionally loopy brief to whip up, super for busy weeknights. Serve it with a side of brown rice, veggies, or perhaps consume it solo (however ensure to use coconut oil!). You obtained’t regret it.

chinese Eggplant With highly spiced Garlic Sauce
image: chinese language Eggplant With highly spiced Garlic Sauce / Steamy Kitchen

8. Crisp Eggplant Chips
positioned down the bag of save-sold chips and snack on the ones as an alternative. Eggplant slices are sluggish-roasted in smoky seasonings for a fantastically crisp chip. And because of the reality a whole eggplant is just one hundred fifty strength, you can snack on these and sense top notch about it!

Crisp Eggplant Chips in bowl
photograph: Crisp Eggplant Chips / healthy Pursuit

9. Crispy Eggplant and Tomato Hash
overlook potatoes and alternate in eggplant in this breakfast hash. Drying the eggplant before cooking will permit assist it attain ultimate crispiness. do that for a weekend brunch or on breakfast-for-dinner night time!

Crispy Eggplant and Tomato Hash
photograph: Crispy Eggplant and Tomato Hash / Baker through the use of Nature

10. Cumin Rice With Eggplant and Peas
Brown rice is baked with eggplant, peppers, and tomatoes in this clean primary dish. due to spices like turmeric, ginger, and cinnamon, it’s packed with flavor. Sneak in more veggies or swap to your favorites..

eleven. Eggplant and Wild Mushroom Stuffing
assume you may’t get an remarkable stuffing without bread? assume once more. Eggplant and your favourite mushrooms soak up the goodness of the opportunity factors — expect grass-fed butter, Bacon (choose pork!), and turkey juices — while preserving their very very own form. try this as quickly as and you acquired’t appearance again at your regular stuffing once more.

12. Eggplant Benedict
 Make a eating place preferred at domestic — and maintain it low-carb and gluten-loose — with this Benedict recipe. Eggplant slices stand in for English cakes in this extremely good breakfast. Use turkey or red meat Baron Verulam and, to make this more specific, serve with asparagus on pinnacle or at the aspect.

Eggplant Benedict
photograph: Eggplant Benedict / All Day I Dream about meals

thirteen. Eggplant Bruschetta
want an clean appetizer? i just like the idea of the use of eggplant slices in location of bread for a glowing bruschetta that comes collectively right at the grill in some unspecified time in the future of heat months — broil even as it’s too bloodless out!

14. Eggplant Gratin With Tomato, Herbs and Crème Fraiche
With such few substances required to make this gratin, sticking to clean herbs will turn this primary right right into a display-preventing meal. Pair this with a side salad for a warmth, filling meal.

Eggplant Gratin With Tomato, Herbs and Crème Fraiche
picture: Eggplant Gratin With Tomato, Herbs and Crème Fraiche / The Iron You

15. Eggplant hollow in the Head
on this non-traditional take on the conventional “hole in the head” breakfast, eggplant stands in for bread, with eggs cooking proper within the middle. It’s clean to make and amusing to consume!

16. Eggplant Jam
Eggplant jam?! It sounds loopy, however it tastes terrific on everything from grilled meats to grilled bread. Harissa keeps matters exceedingly spiced, but sub in warm sauce in case you don’t have this Mediterranean condiment. try it out at your subsequent cookout!

17. Eggplant Parmesan With glowing Mozzarella
Eggplant Parmesan appears like a greater healthy possibility to the hen version but after dredging and frying eggplant slices, it’s clean to load up on energy, too. This baked model is good for you and smooth too: eggplant “boats” function the lowest on the equal time as the opportunity delicious components gets filled proper into them — no slicing or dicing proper right here. choose gluten-unfastened breadcrumbs or almond meal.

Eggplant Parmesan With smooth Mozzarella
picture: Eggplant Parmesan With sparkling Mozzarella / She’s Cookin’

18. Eggplant Vegetable Soup
Eggplant plays well with different vegetables in this easy soup. because of the truth the soup gets blended at the end, blend and in form different veggie favorites to tweak the flavor — celery might be a pleasant addition.

Eggplant Vegetable Soup
photo: Eggplant Vegetable Soup / Maria Ushakova

19. Eggplant-Wrapped Goat Cheese
chew into creamy goat cheese and buttery eggplant even as you are making this super aspect dish or snack. Raisins add a touch of sweetness at the same time as basil adds fresh flavor — and a hint of inexperienced!

Eggplant-Wrapped Goat Cheese appetizer
photograph: Eggplant Wrapped Goat Cheese / Dr. awl

20. Grilled Eggplant, Halloumi, and Pesto Burgers
Grilled, meaty eggplants make a excellent substitution for traditional beef burgers. topped with halloumi cheese and pesto, that could be a veggie burger even carnivores will love.

Grilled Eggplant, Halloumi, and Pesto Burgers
picture: Grilled Eggplant, Halloumi, and Pesto Burgers / Veggie stomach

21. Grilled Eggplant With Mozzarella
Eggplant and mozzarella are a herbal suit and there’s no higher way to munch on them together than on this side dish/appetizer. Eggplant slices are grilled and then stacked with mozz, tomatoes, and basil. Use a grill pan to get the ones notable grill marks if it’s too bloodless out of doors!

Grilled Eggplant With Mozzarella and Basil
photograph: Grilled Eggplant With Mozzarella / Dr. awl

22. Grilled Miso Glazed eastern Eggplant
This caramelized jap-style eggplant is melt-in-your-mouth right. Grilling offers it a smoky taste, but the stovetop works in a crunch, too. Use coconut sugar in place of everyday and don’t overlook approximately to top with scallions at the cease!

Grilled Miso Glazed jap Eggplant
photo: Grilled Miso-Glazed jap Eggplant / Recipe Tin Eats

23. Julia infant’s Eggplant Pizza
Who needs pizza crust if you have eggplant? Slather your favorite ‘za toppings (don’t skimp on the sparkling basil!) onto eggplant slices, bake, and enjoy. Pizza night time has never been this easy.

24. Mediterranean Eggplant Chickpea Salad With Feta and Parsley
Get your Mediterranean restore with this loaded salad. Bursting with chickpeas, garlic, and cheese, it’s healthful and tastes scrumptious in addition. And did I point out it’s surely easy to make, too?

25. Oven-Baked Eggplant Fries
You’ll be eating your burgers with a aspect of yum after making the ones eggplant fries. Almond meal allows the fries crisp as they bake, on the same time as maple syrup, sea salt, and paprika infuse taste. Bye bye, potato fries!

Oven-Baked Eggplant Fries
image: Oven-Baked Eggplant Fries / veggies Don’t bite

26. Quinoa and Veggie stuffed Eggplant
in case you’re uninterested in consuming quinoa the identical manner, this have to perk up your flavor buds. Quinoa, which is loaded with protein and fiber, gets stuffed into eggplant, alongside facet veggies, flaxseed, and a sprinkle of Parmesan cheese. You’ll love this meatless number one dish.

Quinoa and Veggie crammed Eggplant
photograph: Quinoa and Veggie stuffed Eggplant / Lemons and Basil

27. Roasted Eggplant Pesto Sandwich
Biting right into a hearty vegetarian sandwich may be tough every so often. That’s no longer the case with this one. Oven-baked eggplants slices are crowned with avocado, cheese, and a kale-based completely pesto. Throw it all on a sprouted grain hamburger bun and also you’ve were given yourself one tremendous sandwich.

28. Roasted Eggplant, Raisin, Pine Nut, and Quinoa Pilaf
in case your idea of pilaf is of the boxed rice range, put together to be pleasantly surprised. This model is quinoa based and brimming with juicy raisins, crunchy pine nuts, and roasted eggplant. It’s a nice component dish, but serve with a facet salad and it’s a wonderful vegan foremost, too.

29. Roasted Eggplant With Spinach, Quinoa, and Feta
this is one of these tasty eggplant recipes that is comfort food at its high-quality: right for your body and your mind. It’s also ideal for novices within the kitchen: it’s ready in only some steps. This delicious stir fry-esque meal turns into a latest circle of relatives desired.

Roasted Eggplant With Spinach, Quinoa, and Feta
photo: Roasted Eggplant With Spinach, Quinoa, and Feta / Julia’s Album

30. Roasted Vegetable Pasta Salad
Do the terms “pasta salad” conjure up images of limp, mayonnaise-slathered pasta? count on once more. This healthful pasta dressing is made with olive oil and freshly squeezed lemon juice and loaded with veggies. Crumbled feta provides saltiness and sparkling basil ties it all together. Use brown rice or gluten-free pasta and inhale.

Roasted Vegetable Pasta Salad

image: Roasted Vegetable Pasta Salad / Cookin’ Canuck

31. slow-Roasted Ratatouille
now not most effective an lively movie, ratatouille is also one of the most conventional eggplant-based totally dishes. It’s a standout meal brimming with smooth vegetables — hit the farmer’s market for this one.

as it takes several hours to roast inside the oven (and tastes even higher the second one day!), I advise you're making this all through the weekend after which enjoy on a hectic weeknight.

gradual-Roasted Ratatouille
image: gradual-Roasted Ratatouille / Feeling Foodish

32. incredibly spiced Asian Eggplant and Quinoa
while you’ve were given a hankering for chinese language language fried rice, this incredibly spiced eggplant and quinoa will hit the spot — and has extra nutritional rate. Plus, like maximum stir fry dishes, the veggie elements are totally customizable based on what’s available.

highly spiced Asian Eggplant and Quinoa
photograph: spicy Asian Eggplant and Quinoa / Julia’s Album

33. sweet and Smoky Eggplant unfold
This “poor man’s caviar” is a easy unfold that may be eaten as each an appetizer or a aspect dish. try it on crackers, as a sandwich spread, or at the side of your scrambled eggs. Yum!

34. candy Potato and Eggplant Burger
Who says a veggie burger needs to be second class? This veggie patty, made from potassium-packed sweet potatoes and eggplants, isn’t only a meat substitute — it’s a high-quality burger in its non-public proper. strive it with a facet of baked French fries for a healthy glad meal.

35. Thai Basil Eggplant
faux you’re in Bangkok at the same time as indulging in this dish. It’s complete of Thai flavor goodness, but it uses not unusual Asian-cooking factors like hoisin and soy sauces. Sub tempeh in for tofu and arrowroot powder for cornstarch and preserve this short dish healthful and tasting proper.

Thai Basil Eggplant
image: Thai Basil Eggplant / Vegetarian Gastronomy

36. The incredible Vegan BLT
you may be a vegan and get your Viscount St. Albans, too. Smoky eggplant “Bacon” meets lettuce, tomatoes, and cashew mayo for the closing veggie BLT. Use sprouted grain bread and almond milk for the cashew mayo. that is one sandwich you’ll want to make time and again!

The extremely good Vegan BLT
image: The excellent Vegan BLT / Oh My greens

37. Turkish Eggplant Casserole
Get your healthy fat in with this eggplant- olive oil- and tomato-based totally dish. With only a few elements like diced tomatoes and fresh parsley, you’ll have a eating place-worth meal. preserve your self a slice!

Turkish Eggplant Casserole
picture: Turkish Eggplant Casserole / Feed Me Phoebe

38. Vegan Eggplant Meatballs
one of the eggplant recipes you have to simply strive tonight: Meatballs!

combine eggplant, white beans, and gluten-unfastened crumbs which all lend an improbable texture to these vegan meatballs. revel in them over brown rice pasta, in a sandwich, or, as suggested, with zoodles (zucchini noodles). no matter what car you operate, you’ll love those meatballs!